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I Do Me, Boo
I Do Me, Boo is for women who are done trying to get life “right.”
I’m Martina — and this podcast is me, in real time.
Not after I’ve figured things out. While I’m in it.
I take you into the moments where I’m triggered, questioning myself, frustrated, emotional… and I unpack what’s actually going on underneath. The thoughts, the patterns, the reactions — all of it.
From a very open, very vulnerable place. No filter. No pretending I have it all together because I simply don't.
Because let’s be honest — life isn’t clean nor linear. And there’s a lot of human bullsh*t we all deal with.
So in here, I talk about:
- What’s really happening in your mind when you spiral
- Why do you keep repeating the same patterns
- Why relationships hit so deep
- How to come with aging and 'What if...questions'
- and how to stop abandoning yourself in the process
No fluff. No pretending. No “5 steps to fix your life.”
Just honest conversations about what it actually looks like to handle your triggers, trust yourself, and stop living half-in.
If you’re ready to be real with yourself — you’ll feel at home here.
Less noise. More truth. This is I Do Me, Boo.
I Do Me, Boo
#4 Making friends in your 30ies and 40ies - is it mission impossible?
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In this episode, Martina dives into the complexities of making friends as you age.
Ever feel like finding new friends in your 30s and 40s is an impossible mission?
You’re not alone.
Join Martina as she unravels her vulnerable journey—from manifesting a seemingly perfect friend who turned out to be a complete mismatch of values to the real reasons why forming new bonds in our later years can be tricky.
Key points:
- The Challenges: We explore why making friends in your 30s and 40s seems like an impossible task and what makes it so different from your younger years.
- The Importance: Why these friendships are crucial for our well-being.
- The Secret Sauce: Tips and tricks for building new connections and deepening existing ones.
- The Health Factor: How loneliness impacts your health and the surprising benefits of solid friendships.
Follow Martina on Instagram @femmagical for behind-the-scenes content, updates, and more!
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.