I Do Me, Boo
I Do Me, Boo is for women who are done trying to get life “right.”
I’m Martina — and this podcast is me, in real time. Not after I’ve figured things out. While I’m in it.
I take you into the messy, raw moments: when I’m triggered, frustrated, questioning myself, emotional… and I unpack what’s really going on underneath. The thoughts. The patterns. The reactions. All of it.
From a place of honesty and vulnerability. No filter. No pretending I have it all together—because I don’t.
Life isn’t clean, neat, or linear. And we all deal with the human bullsh*t that comes with it.
Here, you’ll hear real conversations that help you:
- Stop spiraling and actually understand why it happens
- Break the patterns you keep repeating
- Navigate relationships without losing yourself
- Face aging, “what ifs,” and life’s big questions with clarity
- Trust yourself and stop abandoning your own needs
No fluff. No “5 steps to fix your life.” Just real talk about handling triggers, owning your power, and living fully—half-in is over.
If you’re ready to feel seen, challenged, and inspired to step fully into yourself… you’ll feel at home here.
Less noise. More truth. This is I Do Me, Boo.
I Do Me, Boo
#22 The Enigma Within: Decoding the Neuroscience of Self-Belief
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In this episode, Martina, will break down the biggest privilege you can claim: refusing to see yourself as less.
Because how you see yourself? It shapes everything—the risks you take, the boundaries you hold, the opportunities you go for, and the way you show up in every room.
When you believe you’re enough, you move differently. You stop hesitating. You stop seeking permission. You start owning your space.
And the kicker? Science backs this up—your brain literally functions better when you trust yourself.
Key Notes:
✅ Why confidence matters more than competence
✅ How self-perception literally rewires your brain
✅ The social conditioning that keeps women playing small
✅ How authenticity helps you break the “not enough” cycle
✅ Three simple ways to start shifting your mindset today
Because the moment you stop second-guessing and start owning your space? Everything shifts.
Hit play, and let’s get into it.
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Disclaimer: This podcast is for informational purposes only and should not be considered professional advice.